If you are diagnosed with an auto immune condition you may be taking prescribed medication to keep your symptoms under control. However many feel they still need guidance with the complexities of making and maintaining better food and lifestyle choices to achieve a better quality of life. It is unlikely that two people even with the same condition would have exactly the same presenting symptoms so the recommendations you receive are specifically tailored to you and what is practical in your daily life. I will help you identify and address the underlying causes of your symptoms enabling you to better manage your own condition.

*I encourage clients with auto immune related conditions to remain under the care of their G.P. or Consultant as their primary care provider.

Typical concerns:

  • Rheumatoid Arthritis
  • Psoriasis
  • Auto immune Thyroid
  • Coeliac disease

How I Address This

1. Health Questionnaire and Food Diary

Before your consultation I send you a health questionnaire and food diary to complete and return to me 3 days before your appointment. This is so I can research your health concerns and any medication or treatment you may be currently be prescribed.

2. Initial Consultation

  • The initial consultation cost €80 and lasts 60-70 minutes.
  • At consultation we talk about the underlying drivers of your symptoms and what you hope to achieve.
  • Anti -Inflammatory support
  • Correct nutrient excesses/deficiencies
  • Stressors- physical, emotional or mental
  • Optimise gut function and address intestinal permeability/leaky gut
  • Testing: Recent blood work including inflammatory markers or vitamin D level from your GP is useful to include for assessment.
  • You will receive personal recommendations including fact sheets, recipes or meal ideas.
  • Supplement protocol as appropriate for a targeted therapeutic approach.
  • Practical lifestyle recommendations for disengaging the stress response

3. Follow up visit

  • The follow up appointment cost €50 and lasts 45 minutes.
  • This visit is an opportunity for you to discuss any challenges you may encounter, ask questions or review your test results.
  • After every follow up appointment you will receive updated recommendations.
    Consider the chronic health care package for long term support